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Qs for your Doc

  • Writer: hopepausewellness
    hopepausewellness
  • Sep 29
  • 2 min read
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You're getting to be (or you already are) "that age". No matter your age - or stage - talk to your doctor. Here's how to get started:


QUESTIONS TO ASK YOUR DOCTOR ABOUT MENOPAUSE


Understanding Your Symptoms & Diagnosis

  • What are the most common symptoms of menopause? (This can help you identify if what you're experiencing is indeed related to menopause) 

  • How will I know when I've reached menopause? (Especially relevant if you're on continuous birth control pills) 

  • What specific tests can be done to confirm I'm in menopause? (Consider asking about FSH and LH levels) 

  • How do I track my symptoms and what should I track? (Consider keeping a symptom journal) 

  • What are the potential long-term health implications of menopause, such as bone loss or heart health concerns? 


Exploring Treatment Options

  • What are the different types of hormone therapy (HT) available, and which might be best for me? 

  • What are the potential benefits and risks of hormone therapy? 

  • How do I determine the right dosage of hormone therapy for my individual needs? 

  • Are there non-hormonal treatment options for managing my symptoms? 

  • What lifestyle changes, like diet and exercise, can help manage my symptoms? 

  • How can I manage sleep disturbances during menopause? 

  • What are some recommended supplements or herbal remedies, and are they safe for me? 


Communicating with Your Doctor

  • How can I best communicate with you about my symptoms and treatment progress?

  • What resources are available to help me understand menopause and make informed decisions?

  • Are there any specific questions I should ask my doctor about menopause? 


Other Important Questions

  • How will menopause affect my sex life, and what can I do about it? 

  • Are there any specific changes I should make to my diet during menopause? 

  • How will menopause affect my mood and mental health? 


Adapted from the book The New Menopause, by Mary Claire Haver, MD ©2024


 
 
 

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